Dave's Not Here

Tag: lard

Post V-Diet Fat Reduction Plan — The Workout

by on Jul.20, 2009, under Dave's Rants

Since I can now see the end of the tunnel, and I know my V-Diet will one day be over, I’ve started thinking about the future. I have a lot of weight to lose, and the V-Diet can only do so much. So, I’d like to continue losing weight, and also preserve and/or gain some muscle mass. Obviously, an important piece of this is my diet, which I will cover in another post. But, there are also some tricks with exercising that I would like to address here.

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