Dave's Not Here

2011-05-26 WoD

by on May.26, 2011, under Workout Logs

From Crossfit

When I looked at the web site, it actually crossed my mind that I might be sick today. Oh well, I stepped up and did it anyway. And, I didn’t finish last this time. Must be getting better?


  • 3x
    • 10 Jump Squats
    • 15 Shoulder Pass Throughs
    • 200m run


  • Run the loop (1.65 miles)
  • Row 1k meters
  • Run the loop (1.65 miles)
  • Row 1k meters

My time was 50:51 for the WoD. Andrew wrote down 49:50 for some reason . . . maybe I lost a minute somewhere, or the clock was off. Either way, not terrible. (Not terribly good though, either 🙂

Time to go find some vitamin I now (ibuprofen)

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