08-03-2009 Workout (Upper Body Heavy)
by codemonkey on Aug.04, 2009, under Workout Logs
Trying to make a table here . . for my workout. Not having a lot of luck.
| Workout | Set 1 | Set 2 | Set 3 | Set 4 | Set 5 |
|---|---|---|---|---|---|
| DB Bench | 80/8 | 80/5 | 80/6 | ||
| Wide Grip Pullups | 80/8 | 80/5 | 80/6 | ||
| DB Flys | 80/8 | 80/5 | 80/6 | ||
| V Grip Pullups | 80/8 | 80/5 | 80/6 |
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Welcome (I think) to my page . . .
Hiya! I put up this anti-blog(tm) because I wanted somewhere to store files, notes, etc, w/o having to type html all the time. . . So, enjoy the innards of my mind. . .
